About Us

About our Service

We are Shapeup4Life Wiltshire!

ShapeUp4Life is a FREE 12-week weight management programme bought to you by Solutions 4 Health. With a variety of programme options available including both face-to-face and online programmes you’ll be sure to find something that works for you. Face-to-face sessions are run in groups of 12 – 15 people both daytime and evening in community settings; sessions are interactive, practical and discussion based. ShapeUp4Life Online allows you to get access to the same core module content anytime, anywhere and creates a flexible online weight management programme.

  • Each of our programmes focuses on our core modules and that have been proven to help people lose weight, get fitter and keep it off.
  • With simple, easy and effective ways to help you lose weight and monitor what you eat, you’ll be able to take control of your lifestyle. Our content is based on scientific research and evidence.
  • A unique programme designed by expert dietitians, nutritionists and personal trainers

Our partners

We are proud to be working with the following partners

Meet the Team

Matt Bearne

Weight management programmes officer

Matt is Weight...

Biography

Sally Maynard–Smith

Weight management instructor

Sally is a Weight...

Biography

Samantha Thomas

Weight management instructor

Samantha is a Weight...

Biography

Sanjana Matthews-Mair

Weight management instructor

Sanjana is a Weight...

Biography

Georgia Walker

Weight management instructor

Georgia is a Weight...

Biography

Chris Kay

Weight management instructor

Chris is a Weight...

Biography

Andy Puttick

Weight management instructor

Andy is a Weight...

Biography